Understanding Newborn Sleep Patterns – Dr. Mayur Kumar Goyal

Why Do Newborns Sleep So Much? A Complete Guide for Parents

Newborn sleep can be confusing for parents. Why do they nap all day? When will they sleep through the night? Dr. Mayur Kumar Goyal, a leading Pediatrician & Neonatologist in Ajmer, explains everything about baby sleep patterns, safe practices, and when to seek help.

1. How Much Sleep Do Newborns Need?

Newborns (0-3 months) sleep 14-17 hours daily, but in short bursts. Dr. Goyal’s clinic, Mayur Child Care Center, observes these common patterns:

• Day-Night Confusion: Babies mix up days and nights initially.
• 45-Minute Cycles: Light sleep dominates, making them wake easily.
• Feeding Interruptions: Hunger wakes them every 2-3 hours.

2. Safe Sleep Practices Every Parent in Ajmer Should Follow

To prevent SIDS (Sudden Infant Death Syndrome), Dr. Goyal advises:

• Back Sleeping: Always place babies on their backs.
• Firm Mattress: Avoid soft bedding or pillows.
• Room Sharing: Keep the crib in your room for 6-12 months.
• Temperature Control: Ajmer’s climate can get hot—dress babies lightly.

3. Common Newborn Sleep Problems & Solutions

Parents at Mayur Child Care Center often report:

• Frequent Waking: Normal due to small stomachs needing feeds.
• Grunting/Noisy Sleep: Usually harmless (immature nervous system).
• Refusing to Sleep: Check for colic, reflux, or overstimulation.

📌 Tip: Swaddling and white noise help soothe fussy babies.

4. When to Worry? Signs You Should Consult a Pediatrician

Visit Dr. Mayur Kumar Goyal if your newborn shows:

• 🚨 Noisy Breathing: Stridor or pauses longer than 10 seconds.
• 😴 Extreme Lethargy: Hard to wake for feeds.
• 🤒 Fever with Sleep Changes: Could indicate infection.

5. Milestones: When Will Your Baby Sleep Longer?

Progress at Mayur Child Care Center shows:

• By 3 Months: Longer nighttime stretches (4-6 hours).
• 6-12 Months: Most sleep through the night.
• Delayed Milestones? Consult Ajmer’s top neonatologist for guidance.

6. Debunking Sleep Myths in Ajmer’s Parenting Community

Dr. Goyal clarifies:

• ❌ Myth: "Rice cereal in bottles helps sleep." (Unsafe before 6 months)
• ❌ Myth: "Less daytime naps = better night sleep." (Overtired babies sleep worse)

Why Trust Dr. Mayur Kumar Goyal?

Ajmer’s parents rely on him for:

• 👶 Newborn Expertise: Specialized NICU training.
• 🌙 Sleep Consultations: Personalized plans for your baby.
• 📱 24/7 Support: Emergency guidance anytime.

Need Help with Your Newborn’s Sleep? Visit Today!

For expert advice on newborn care or sleep issues, visit Mayur Child Care Center in Ajmer.

📞 Call: +91 8955966990

📍 Clinic: B-15, Aravali Vihar Rd, near Lions Club, Shiv Vihar Colony,Vaishali Nagar, Ajmer, Rajasthan, 305001

🌐 Book Online: drmayurkumargoyal.com